William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
2,208m |
15:00.0 |
3:23.8 |
RowErg |
Lwt |
View workout
|
01/10/21 |
2,267m |
15:00.0 |
3:18.5 |
RowErg |
Lwt |
View workout
|
01/09/21 |
2,113m |
15:00.0 |
3:32.9 |
RowErg |
Lwt |
View workout
|
01/08/21 |
2,310m |
15:00.0 |
3:14.8 |
RowErg |
Lwt |
View workout
|
01/07/21 |
2,308m |
15:00.0 |
3:14.9 |
RowErg |
Lwt |
View workout
|
01/06/21 |
2,308m |
15:00.0 |
3:14.9 |
RowErg |
Lwt |
View workout
|
01/05/21 |
2,302m |
15:00.0 |
3:15.4 |
RowErg |
Lwt |
View workout
|
01/04/21 |
2,307m |
15:00.0 |
3:15.0 |
RowErg |
Lwt |
View workout
|
01/03/21 |
2,516m |
15:00.0 |
2:58.8 |
RowErg |
Lwt |
View workout
|
01/02/21 |
2,519m |
15:00.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
01/01/21 |
2,550m |
15:00.0 |
2:56.4 |
RowErg |
Lwt |
View workout
|
12/31/20 |
2,538m |
15:00.0 |
2:57.3 |
RowErg |
Lwt |
View workout
|
12/29/20 |
2,509m |
15:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
12/28/20 |
2,525m |
15:00.0 |
2:58.2 |
RowErg |
Lwt |
View workout
|
12/27/20 |
2,506m |
15:00.0 |
2:59.5 |
RowErg |
Lwt |
View workout
|
12/26/20 |
2,530m |
15:00.0 |
2:57.8 |
RowErg |
Lwt |
View workout
|
12/24/20 |
2,500m |
14:57.6 |
2:59.5 |
RowErg |
Lwt |
View workout
|
12/24/20 |
2,500m |
14:58.5 |
2:59.7 |
RowErg |
Lwt |
View workout
|
12/23/20 |
2,500m |
14:58.3 |
2:59.6 |
RowErg |
Lwt |
View workout
|
12/23/20 |
2,500m |
14:53.3 |
2:58.6 |
RowErg |
Lwt |
View workout
|