William VAN NEDER

Log

Date Distance Time Pace Comments Action
11/15/20 2,190m 15:00.0 3:25.4 View workout
11/14/20 2,180m 15:00.0 3:26.4 View workout
11/13/20 2,182m 15:00.0 3:26.2 View workout
11/12/20 2,148m 15:00.0 3:29.4 View workout
11/11/20 5,000m 37:30.3 3:45.0 View workout
11/10/20 3,000m 21:55.0 3:39.1 View workout
11/10/20 2,000m 13:55.3 3:28.8 View workout
11/09/20 3,000m 21:39.9 3:36.6 View workout
11/09/20 2,000m 13:33.2 3:23.3 View workout
11/08/20 5,000m 38:54.2 3:53.4 View workout
11/07/20 5,000m 42:08.7 4:12.8 View workout
11/06/20 3,000m 23:07.4 3:51.2 View workout
11/06/20 2,000m 13:57.7 3:29.4 View workout
11/05/20 3,000m 22:52.5 3:48.7 View workout
11/05/20 2,000m 13:58.6 3:29.6 View workout
11/04/20 2,500m 18:11.9 3:38.3 View workout
11/04/20 2,500m 18:09.1 3:37.8 View workout
11/03/20 3,000m 23:28.1 3:54.6 View workout
11/03/20 2,000m 13:33.0 3:23.2 View workout
11/02/20 3,000m 21:38.5 3:36.4 View workout