William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/20 |
3,338m |
20:00.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
12/03/20 |
3,361m |
20:00.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
12/02/20 |
3,355m |
20:00.0 |
2:58.8 |
RowErg |
Lwt |
View workout
|
12/01/20 |
3,348m |
20:00.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,675m |
10:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,656m |
10:00.0 |
3:01.1 |
RowErg |
Lwt |
View workout
|
11/29/20 |
3,336m |
20:00.0 |
2:59.8 |
RowErg |
Lwt |
View workout
|
11/28/20 |
3,346m |
20:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
11/27/20 |
3,276m |
20:00.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|
11/26/20 |
3,277m |
20:00.0 |
3:03.0 |
RowErg |
Lwt |
View workout
|
11/25/20 |
2,473m |
15:00.0 |
3:01.9 |
RowErg |
Lwt |
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|
11/24/20 |
2,488m |
15:00.0 |
3:00.8 |
RowErg |
Lwt |
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|
11/23/20 |
2,454m |
15:00.0 |
3:03.3 |
RowErg |
Lwt |
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|
11/22/20 |
2,489m |
15:00.0 |
3:00.7 |
RowErg |
Lwt |
View workout
|
11/21/20 |
2,490m |
15:00.0 |
3:00.7 |
RowErg |
Lwt |
View workout
|
11/20/20 |
2,485m |
15:00.0 |
3:01.0 |
RowErg |
Lwt |
View workout
|
11/19/20 |
2,233m |
15:00.0 |
3:21.5 |
RowErg |
Lwt |
View workout
|
11/18/20 |
2,077m |
15:00.0 |
3:36.6 |
RowErg |
Lwt |
View workout
|
11/17/20 |
2,330m |
15:00.0 |
3:13.1 |
RowErg |
Lwt |
View workout
|
11/16/20 |
2,127m |
15:00.0 |
3:31.5 |
RowErg |
Lwt |
View workout
|