William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/20 |
3,336m |
20:00.0 |
2:59.8 |
RowErg |
Lwt |
View workout
|
12/11/20 |
3,337m |
20:00.0 |
2:59.8 |
RowErg |
Lwt |
View workout
|
12/10/20 |
3,344m |
20:00.0 |
2:59.4 |
RowErg |
Lwt |
View workout
|
12/09/20 |
3,352m |
20:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
12/08/20 |
3,351m |
20:00.0 |
2:59.0 |
RowErg |
Lwt |
View workout
|
12/07/20 |
3,346m |
20:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
12/06/20 |
1,676m |
10:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
12/06/20 |
1,702m |
10:00.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
12/05/20 |
3,317m |
20:00.0 |
3:00.8 |
RowErg |
Lwt |
View workout
|
12/04/20 |
3,338m |
20:00.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
12/03/20 |
3,361m |
20:00.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
12/02/20 |
3,355m |
20:00.0 |
2:58.8 |
RowErg |
Lwt |
View workout
|
12/01/20 |
3,348m |
20:00.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,675m |
10:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,656m |
10:00.0 |
3:01.1 |
RowErg |
Lwt |
View workout
|
11/29/20 |
3,336m |
20:00.0 |
2:59.8 |
RowErg |
Lwt |
View workout
|
11/28/20 |
3,346m |
20:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
11/27/20 |
3,276m |
20:00.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|
11/26/20 |
3,277m |
20:00.0 |
3:03.0 |
RowErg |
Lwt |
View workout
|
11/25/20 |
2,473m |
15:00.0 |
3:01.9 |
RowErg |
Lwt |
View workout
|