William VAN NEDER

Log

Date Distance Time Pace Comments Action
10/01/20 3,000m 19:58.4 3:19.7 View workout
10/01/20 2,000m 13:05.0 3:16.2 View workout
09/30/20 2,500m 16:50.7 3:22.1 View workout
09/30/20 2,500m 16:43.7 3:20.7 View workout
09/29/20 3,000m 19:50.5 3:18.4 View workout
09/29/20 2,000m 14:24.9 3:36.2 View workout
09/28/20 3,000m 20:24.0 3:24.0 View workout
09/28/20 2,000m 13:43.0 3:25.7 View workout
09/27/20 5,000m 35:15.6 3:31.5 View workout
09/26/20 5,000m 36:33.4 3:39.3 View workout
09/25/20 2,500m 17:52.2 3:34.4 View workout
09/25/20 2,500m 18:30.6 3:42.1 View workout
09/24/20 2,500m 17:09.4 3:25.8 View workout
09/24/20 2,500m 17:28.5 3:29.7 View workout
09/23/20 2,500m 17:43.4 3:32.6 View workout
09/23/20 2,500m 18:03.3 3:36.6 View workout
09/22/20 2,500m 17:32.3 3:30.4 View workout
09/22/20 2,500m 18:15.4 3:39.0 View workout
09/21/20 2,500m 18:18.0 3:39.6 View workout
09/21/20 2,500m 18:22.4 3:40.4 View workout