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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
09/17/20 2,000m 16:21.1 4:05.2 View workout
09/16/20 2,500m 18:34.4 3:42.8 View workout
09/16/20 2,500m 19:05.4 3:49.0 View workout
09/15/20 2,500m 17:48.6 3:33.7 View workout
09/15/20 2,500m 17:58.5 3:35.7 View workout
09/14/20 3,000m 22:11.2 3:41.8 View workout
09/14/20 2,000m 13:52.4 3:28.1 View workout
09/13/20 5,000m 37:42.3 3:46.2 View workout
09/12/20 5,000m 37:15.8 3:43.5 View workout
09/11/20 3,000m 20:40.4 3:26.7 View workout
09/11/20 2,000m 14:09.1 3:32.2 View workout
09/10/20 3,000m 20:18.1 3:23.0 View workout
09/10/20 2,000m 13:55.3 3:28.8 View workout
09/09/20 2,500m 16:34.7 3:18.9

Rechute dos

 View workout
09/09/20 2,500m 15:49.1 3:09.8 View workout
09/08/20 2,500m 14:33.2 2:54.6 View workout
09/08/20 2,500m 15:33.8 3:06.7 View workout
09/07/20 2,500m 14:47.7 2:57.5 View workout
09/07/20 2,500m 14:57.9 2:59.5 View workout
09/06/20 2,500m 14:29.8 2:53.9 View workout