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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
08/12/20 5,000m 32:54.1 3:17.4 View workout
08/11/20 5,000m 29:45.1 2:58.5 View workout
08/10/20 5,000m 31:23.2 3:08.3 View workout
08/09/20 5,000m 31:55.6 3:11.5 View workout
08/08/20 5,000m 32:20.2 3:14.0 View workout
08/07/20 2,500m 16:29.3 3:17.8 View workout
08/07/20 2,500m 16:21.0 3:16.2 View workout
08/06/20 1,000m 6:12.8 3:06.4 View workout
08/06/20 1,500m 9:26.9 3:08.9 View workout
08/06/20 2,500m 15:57.6 3:11.5 View workout
08/05/20 1,000m 6:26.2 3:13.1 View workout
08/05/20 1,500m 9:45.5 3:15.1 View workout
08/05/20 2,500m 16:36.7 3:19.3 View workout
08/04/20 1,000m 6:10.2 3:05.1 View workout
08/04/20 2,000m 12:35.4 3:08.8 View workout
08/04/20 1,000m 6:32.0 3:16.0 View workout
08/04/20 1,000m 6:39.9 3:19.9 View workout
08/03/20 1,000m 6:25.6 3:12.8 View workout
08/03/20 1,500m 9:39.5 3:13.1 View workout
08/03/20 2,500m 16:31.2 3:18.2 View workout