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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
07/12/20 5,000m 29:52.5 2:59.2 View workout
07/11/20 5,000m 29:30.7 2:57.0 View workout
07/10/20 2,500m 14:48.2 2:57.6 View workout
07/10/20 2,500m 14:20.1 2:52.0 View workout
07/09/20 2,500m 14:06.0 2:49.2 View workout
07/09/20 2,500m 14:27.7 2:53.5 View workout
07/08/20 2,500m 14:02.1 2:48.4 View workout
07/08/20 2,500m 14:52.4 2:58.4 View workout
07/07/20 5,000m 29:50.9 2:59.0 View workout
07/06/20 3,000m 17:37.2 2:56.2 View workout
07/06/20 2,000m 11:43.5 2:55.8 View workout
07/05/20 5,000m 29:23.5 2:56.3 View workout
07/04/20 2,500m 14:38.2 2:55.6 View workout
07/04/20 2,500m 14:50.6 2:58.1 View workout
07/03/20 2,500m 14:55.8 2:59.1 View workout
07/03/20 2,500m 14:54.4 2:58.8 View workout
07/02/20 3,000m 17:50.2 2:58.3 View workout
07/02/20 2,000m 11:39.5 2:54.8 View workout
07/01/20 2,500m 14:47.0 2:57.4 View workout
07/01/20 2,500m 14:34.7 2:54.9 View workout