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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
07/22/20 1,500m 9:43.0 3:14.3 View workout
07/22/20 1,500m 10:24.0 3:28.0 View workout
07/22/20 2,000m 13:17.5 3:19.3 View workout
07/21/20 1,500m 9:43.4 3:14.4 View workout
07/21/20 1,500m 9:48.8 3:16.2 View workout
07/21/20 2,000m 12:59.6 3:14.9

Mal au dos

 View workout
07/20/20 3,000m 17:53.9 2:58.9 View workout
07/20/20 2,000m 11:52.2 2:58.0 View workout
07/19/20 2,500m 14:56.6 2:59.3 View workout
07/19/20 2,500m 14:59.4 2:59.8 View workout
07/18/20 5,000m 29:46.5 2:58.6 View workout
07/17/20 2,500m 14:40.1 2:56.0 View workout
07/17/20 2,500m 14:45.0 2:57.0 View workout
07/16/20 2,500m 14:31.3 2:54.2 View workout
07/16/20 2,500m 14:56.3 2:59.2 View workout
07/15/20 2,500m 14:51.3 2:58.2 View workout
07/15/20 2,500m 14:52.2 2:58.4 View workout
07/14/20 5,000m 29:48.8 2:58.8 View workout
07/13/20 2,500m 14:46.5 2:57.3 View workout
07/13/20 2,500m 14:53.2 2:58.6 View workout