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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
08/26/20 3,000m 20:21.0 3:23.5 View workout
08/25/20 3,000m 19:48.0 3:18.0 View workout
08/25/20 3,000m 19:39.0 3:16.5 View workout
08/24/20 3,000m 19:03.1 3:10.5 View workout
08/24/20 3,000m 19:40.0 3:16.6 View workout
08/23/20 6,000m 40:19.2 3:21.6 View workout
08/22/20 1,000m 6:07.8 3:03.9 View workout
08/22/20 5,000m 32:26.6 3:14.6 View workout
08/21/20 5,000m 32:10.8 3:13.0 View workout
08/20/20 5,000m 32:25.2 3:14.5 View workout
08/19/20 5,000m 32:29.4 3:14.9 View workout
08/18/20 5,000m 32:31.3 3:15.1 View workout
08/17/20 2,500m 15:40.4 3:08.0 View workout
08/17/20 2,500m 15:48.8 3:09.7 View workout
08/16/20 2,500m 15:46.9 3:09.3 View workout
08/16/20 2,500m 16:13.3 3:14.6 View workout
08/15/20 2,500m 16:23.6 3:16.7 View workout
08/15/20 2,500m 16:25.8 3:17.1 View workout
08/14/20 5,000m 32:02.6 3:12.2 View workout
08/13/20 5,000m 31:22.4 3:08.2 View workout