William VAN NEDER

Log

Date Distance Time Pace Comments Action
08/31/20 2,500m 14:46.6 2:57.3 View workout
08/31/20 2,500m 15:15.1 3:03.0 View workout
08/30/20 5,000m 29:43.4 2:58.3 View workout
08/29/20 5,000m 31:58.4 3:11.8 View workout
08/28/20 2,500m 15:52.1 3:10.4 View workout
08/28/20 2,500m 16:18.1 3:15.6 View workout
08/27/20 2,500m 16:04.1 3:12.8 View workout
08/27/20 2,500m 16:58.4 3:23.6 View workout
08/26/20 3,000m 19:21.6 3:13.6 View workout
08/26/20 3,000m 20:21.0 3:23.5 View workout
08/25/20 3,000m 19:48.0 3:18.0 View workout
08/25/20 3,000m 19:39.0 3:16.5 View workout
08/24/20 3,000m 19:03.1 3:10.5 View workout
08/24/20 3,000m 19:40.0 3:16.6 View workout
08/23/20 6,000m 40:19.2 3:21.6 View workout
08/22/20 1,000m 6:07.8 3:03.9 View workout
08/22/20 5,000m 32:26.6 3:14.6 View workout
08/21/20 5,000m 32:10.8 3:13.0 View workout
08/20/20 5,000m 32:25.2 3:14.5 View workout
08/19/20 5,000m 32:29.4 3:14.9 View workout