William VAN NEDER

Log

Date Distance Time Pace Comments Action
09/06/20 2,500m 14:53.3 2:58.6 View workout
09/05/20 2,500m 14:01.3 2:48.2 View workout
09/05/20 2,500m 16:17.1 3:15.4 View workout
09/04/20 3,000m 18:34.4 3:05.7 View workout
09/04/20 2,000m 13:06.4 3:16.6 View workout
09/03/20 2,500m 14:53.9 2:58.7 View workout
09/03/20 2,500m 14:57.5 2:59.5 View workout
09/02/20 2,500m 15:34.8 3:06.9 View workout
09/02/20 2,500m 15:44.7 3:08.9 View workout
09/01/20 2,500m 14:48.5 2:57.7 View workout
09/01/20 2,500m 15:47.8 3:09.5 View workout
08/31/20 2,500m 14:46.6 2:57.3 View workout
08/31/20 2,500m 15:15.1 3:03.0 View workout
08/30/20 5,000m 29:43.4 2:58.3 View workout
08/29/20 5,000m 31:58.4 3:11.8 View workout
08/28/20 2,500m 15:52.1 3:10.4 View workout
08/28/20 2,500m 16:18.1 3:15.6 View workout
08/27/20 2,500m 16:04.1 3:12.8 View workout
08/27/20 2,500m 16:58.4 3:23.6 View workout
08/26/20 3,000m 19:21.6 3:13.6 View workout