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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
08/02/20 5,000m 31:44.1 3:10.4 View workout
08/01/20 5,000m 33:47.7 3:22.7 View workout
07/31/20 2,500m 16:46.0 3:21.2 View workout
07/31/20 2,500m 16:27.3 3:17.4 View workout
07/30/20 3,000m 20:08.9 3:21.4 View workout
07/30/20 2,000m 13:39.4 3:24.8 View workout
07/29/20 3,000m 19:02.9 3:10.4 View workout
07/29/20 2,000m 13:12.9 3:18.2 View workout
07/28/20 2,500m 16:34.8 3:18.9 View workout
07/28/20 2,500m 16:52.7 3:22.5 View workout
07/27/20 2,500m 16:43.3 3:20.6 View workout
07/27/20 2,500m 16:40.2 3:20.0 View workout
07/26/20 5,000m 31:19.9 3:07.9 View workout
07/25/20 1,000m 6:52.5 3:26.2 View workout
07/25/20 1,500m 10:03.6 3:21.2 View workout
07/25/20 2,500m 17:10.0 3:26.0 View workout
07/24/20 2,500m 17:04.9 3:24.9 View workout
07/24/20 2,500m 16:43.2 3:20.6 View workout
07/23/20 2,500m 16:56.8 3:23.3 View workout
07/23/20 2,500m 16:47.7 3:21.5 View workout