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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
06/30/20 2,500m 14:19.2 2:51.8 View workout
06/30/20 2,500m 14:43.9 2:56.7 View workout
06/29/20 2,500m 14:41.4 2:56.2 View workout
06/29/20 2,500m 14:39.6 2:55.9 View workout
06/28/20 5,000m 29:54.9 2:59.4 View workout
06/27/20 1,000m 5:51.8 2:55.9 View workout
06/27/20 1,500m 8:51.5 2:57.1 View workout
06/27/20 2,500m 14:56.3 2:59.2 View workout
06/26/20 2,500m 14:15.6 2:51.1 View workout
06/26/20 2,500m 14:38.6 2:55.7 View workout
06/25/20 2,500m 14:43.1 2:56.6 View workout
06/25/20 2,500m 14:49.1 2:57.8 View workout
06/24/20 2,500m 14:42.0 2:56.4 View workout
06/24/20 2,500m 14:53.4 2:58.6 View workout
06/23/20 2,500m 14:24.1 2:52.8 View workout
06/23/20 2,500m 14:53.0 2:58.6 View workout
06/22/20 2,500m 14:53.7 2:58.7 View workout
06/22/20 2,500m 14:51.2 2:58.2 View workout
06/21/20 5,000m 29:40.0 2:58.0

Câble de merde

 View workout
06/20/20 5,000m 29:47.5 2:58.7 View workout