William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/20 |
1,500m |
8:54.3 |
2:58.1 |
RowErg |
Lwt |
View workout
|
06/14/20 |
2,500m |
14:45.5 |
2:57.1 |
RowErg |
Lwt |
View workout
|
06/13/20 |
5,000m |
29:49.2 |
2:58.9 |
RowErg |
Lwt |
View workout
|
06/12/20 |
1,500m |
8:26.4 |
2:48.8 |
RowErg |
Lwt |
View workout
|
06/12/20 |
1,500m |
8:54.3 |
2:58.1 |
RowErg |
Lwt |
View workout
|
06/12/20 |
2,000m |
11:49.9 |
2:57.4 |
RowErg |
Lwt |
View workout
|
06/11/20 |
2,500m |
14:50.1 |
2:58.0 |
RowErg |
Lwt |
View workout
|
06/11/20 |
2,500m |
14:50.7 |
2:58.1 |
RowErg |
Lwt |
View workout
|
06/10/20 |
2,500m |
14:45.2 |
2:57.0 |
RowErg |
Lwt |
View workout
|
06/10/20 |
2,500m |
14:52.1 |
2:58.4 |
RowErg |
Lwt |
View workout
|
06/09/20 |
2,500m |
14:51.9 |
2:58.3 |
RowErg |
Lwt |
View workout
|
06/09/20 |
2,500m |
14:54.2 |
2:58.8 |
RowErg |
Lwt |
View workout
|
06/08/20 |
2,500m |
14:52.4 |
2:58.4 |
RowErg |
Lwt |
View workout
|
06/08/20 |
2,500m |
14:54.3 |
2:58.8 |
RowErg |
Lwt |
View workout
|
06/07/20 |
2,000m |
11:45.7 |
2:56.4 |
RowErg |
Lwt |
View workout
|
06/07/20 |
2,000m |
11:55.4 |
2:58.8 |
RowErg |
Lwt |
View workout
|
06/06/20 |
10,000m |
59:54.7 |
2:59.7 |
RowErg |
Lwt |
View workout
|
06/05/20 |
3,000m |
17:49.4 |
2:58.2 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,000m |
11:54.4 |
2:58.6 |
RowErg |
Lwt |
View workout
|
06/04/20 |
6,000m |
35:35.8 |
2:57.9 |
RowErg |
Lwt |
View workout
|