William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/20 |
2,000m |
11:55.0 |
2:58.7 |
RowErg |
Lwt |
View workout
|
05/18/20 |
3,000m |
17:51.4 |
2:58.5 |
RowErg |
Lwt |
View workout
|
05/18/20 |
2,000m |
11:54.4 |
2:58.6 |
RowErg |
Lwt |
View workout
|
05/17/20 |
500m |
2:59.1 |
2:59.1 |
RowErg |
Lwt |
View workout
|
05/17/20 |
1,000m |
5:56.9 |
2:58.4 |
RowErg |
Lwt |
View workout
|
05/17/20 |
1,500m |
8:51.6 |
2:57.2 |
RowErg |
Lwt |
View workout
|
05/17/20 |
2,000m |
11:54.8 |
2:58.7 |
RowErg |
Lwt |
View workout
|
05/16/20 |
1,000m |
5:54.1 |
2:57.0 |
RowErg |
Lwt |
View workout
|
05/16/20 |
2,500m |
14:49.3 |
2:57.8 |
RowErg |
Lwt |
View workout
|
05/16/20 |
1,500m |
8:49.4 |
2:56.4 |
RowErg |
Lwt |
View workout
|
05/15/20 |
2,500m |
14:50.3 |
2:58.0 |
RowErg |
Lwt |
View workout
|
05/15/20 |
2,500m |
14:57.8 |
2:59.5 |
RowErg |
Lwt |
View workout
|
05/14/20 |
1,000m |
5:51.1 |
2:55.5 |
RowErg |
Lwt |
View workout
|
05/14/20 |
1,500m |
8:51.8 |
2:57.2 |
RowErg |
Lwt |
View workout
|
05/14/20 |
1,000m |
5:56.9 |
2:58.4 |
RowErg |
Lwt |
View workout
|
05/14/20 |
1,500m |
8:56.9 |
2:58.9 |
RowErg |
Lwt |
View workout
|
05/13/20 |
1,500m |
8:49.9 |
2:56.6 |
RowErg |
Lwt |
View workout
|
05/13/20 |
1,500m |
8:57.2 |
2:59.0 |
RowErg |
Lwt |
View workout
|
05/13/20 |
2,000m |
11:59.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
05/12/20 |
2,500m |
14:52.5 |
2:58.5 |
RowErg |
Lwt |
View workout
|