William VAN NEDER

Log

Date Distance Time Pace Comments Action
05/08/20 5,000m 32:25.6 3:14.5 View workout
05/07/20 2,500m 15:43.0 3:08.6 View workout
05/07/20 2,500m 15:41.6 3:08.3 View workout
05/06/20 2,500m 17:09.8 3:25.9 View workout
05/06/20 2,500m 17:26.1 3:29.2 View workout
05/05/20 2,500m 16:43.0 3:20.6 View workout
05/05/20 1,000m 6:57.2 3:28.6 View workout
05/05/20 1,500m 11:02.6 3:40.8 View workout
05/04/20 2,500m 15:57.8 3:11.5 View workout
05/04/20 2,500m 18:42.0 3:44.4 View workout
05/03/20 1,500m 9:31.0 3:10.3 View workout
05/03/20 1,500m 9:35.3 3:11.7 View workout
05/03/20 2,000m 14:21.2 3:35.3 View workout
05/02/20 1,000m 5:55.3 2:57.6 View workout
05/02/20 1,500m 10:08.4 3:22.8 View workout
05/02/20 2,500m 16:55.8 3:23.1 View workout
05/01/20 5,000m 35:30.3 3:33.0 View workout
04/30/20 2,500m 17:31.1 3:30.2 View workout
04/30/20 1,000m 6:44.8 3:22.4 View workout
04/30/20 1,500m 11:22.8 3:47.6 View workout