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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
05/31/20 4,000m 23:19.6 2:54.9 View workout
05/30/20 1,000m 5:49.3 2:54.6 View workout
05/30/20 1,500m 8:44.0 2:54.6 View workout
05/30/20 2,500m 14:33.3 2:54.6

Câble hs

 View workout
05/29/20 3,000m 17:30.1 2:55.0 View workout
05/29/20 2,000m 11:40.0 2:55.0 View workout
05/28/20 3,000m 17:39.3 2:56.5 View workout
05/28/20 2,000m 11:57.6 2:59.4 View workout
05/27/20 3,000m 17:49.6 2:58.2 View workout
05/27/20 2,000m 11:55.6 2:58.9 View workout
05/26/20 2,500m 14:36.0 2:55.2 View workout
05/26/20 2,500m 14:53.2 2:58.6 View workout
05/25/20 1,000m 5:38.5 2:49.2 View workout
05/25/20 1,500m 8:45.4 2:55.1 View workout
05/25/20 2,500m 14:45.9 2:57.1 View workout
05/24/20 2,500m 14:46.7 2:57.3 View workout
05/24/20 2,500m 14:50.1 2:58.0 View workout
05/23/20 1,000m 5:55.7 2:57.8 View workout
05/23/20 1,500m 8:46.0 2:55.3 View workout
05/23/20 2,500m 14:53.9 2:58.7 View workout