William VAN NEDER
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/20 |
2,500m |
14:53.2 |
2:58.6 |
RowErg |
Lwt |
View workout
|
05/25/20 |
1,000m |
5:38.5 |
2:49.2 |
RowErg |
Lwt |
View workout
|
05/25/20 |
1,500m |
8:45.4 |
2:55.1 |
RowErg |
Lwt |
View workout
|
05/25/20 |
2,500m |
14:45.9 |
2:57.1 |
RowErg |
Lwt |
View workout
|
05/24/20 |
2,500m |
14:46.7 |
2:57.3 |
RowErg |
Lwt |
View workout
|
05/24/20 |
2,500m |
14:50.1 |
2:58.0 |
RowErg |
Lwt |
View workout
|
05/23/20 |
1,000m |
5:55.7 |
2:57.8 |
RowErg |
Lwt |
View workout
|
05/23/20 |
1,500m |
8:46.0 |
2:55.3 |
RowErg |
Lwt |
View workout
|
05/23/20 |
2,500m |
14:53.9 |
2:58.7 |
RowErg |
Lwt |
View workout
|
05/22/20 |
1,000m |
5:57.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
05/22/20 |
1,500m |
8:55.9 |
2:58.6 |
RowErg |
Lwt |
View workout
|
05/22/20 |
2,500m |
14:58.8 |
2:59.7 |
RowErg |
Lwt |
View workout
|
05/21/20 |
3,500m |
20:44.8 |
2:57.8 |
RowErg |
Lwt |
View workout
|
05/21/20 |
1,500m |
8:57.3 |
2:59.1 |
RowErg |
Lwt |
View workout
|
05/20/20 |
1,000m |
5:53.8 |
2:56.9 |
RowErg |
Lwt |
View workout
|
05/20/20 |
2,000m |
11:46.3 |
2:56.5 |
RowErg |
Lwt |
View workout
|
05/20/20 |
2,000m |
11:56.3 |
2:59.0 |
RowErg |
Lwt |
View workout
|
05/19/20 |
500m |
2:54.1 |
2:54.1 |
RowErg |
Lwt |
View workout
|
05/19/20 |
1,000m |
5:53.0 |
2:56.5 |
RowErg |
Lwt |
View workout
|
05/19/20 |
1,500m |
8:51.2 |
2:57.0 |
RowErg |
Lwt |
View workout
|