William VAN NEDER

Log

Date Distance Time Pace Comments Action
05/12/20 1,500m 8:53.9 2:57.9 View workout
05/12/20 1,000m 5:58.9 2:59.4 View workout
05/11/20 1,000m 5:51.2 2:55.6 View workout
05/11/20 1,500m 8:54.5 2:58.1 View workout
05/11/20 2,500m 14:51.0 2:58.2 View workout
05/10/20 1,000m 5:58.3 2:59.1 View workout
05/10/20 1,500m 8:55.1 2:58.3 View workout
05/10/20 2,500m 15:21.8 3:04.3 View workout
05/09/20 5,000m 32:24.4 3:14.4 View workout
05/08/20 5,000m 32:25.6 3:14.5 View workout
05/07/20 2,500m 15:43.0 3:08.6 View workout
05/07/20 2,500m 15:41.6 3:08.3 View workout
05/06/20 2,500m 17:09.8 3:25.9 View workout
05/06/20 2,500m 17:26.1 3:29.2 View workout
05/05/20 2,500m 16:43.0 3:20.6 View workout
05/05/20 1,000m 6:57.2 3:28.6 View workout
05/05/20 1,500m 11:02.6 3:40.8 View workout
05/04/20 2,500m 15:57.8 3:11.5 View workout
05/04/20 2,500m 18:42.0 3:44.4 View workout
05/03/20 1,500m 9:31.0 3:10.3 View workout