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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
05/16/20 1,500m 8:49.4 2:56.4 View workout
05/15/20 2,500m 14:50.3 2:58.0 View workout
05/15/20 2,500m 14:57.8 2:59.5 View workout
05/14/20 1,000m 5:51.1 2:55.5 View workout
05/14/20 1,500m 8:51.8 2:57.2 View workout
05/14/20 1,000m 5:56.9 2:58.4 View workout
05/14/20 1,500m 8:56.9 2:58.9 View workout
05/13/20 1,500m 8:49.9 2:56.6 View workout
05/13/20 1,500m 8:57.2 2:59.0 View workout
05/13/20 2,000m 11:59.0 2:59.7 View workout
05/12/20 2,500m 14:52.5 2:58.5 View workout
05/12/20 1,500m 8:53.9 2:57.9 View workout
05/12/20 1,000m 5:58.9 2:59.4 View workout
05/11/20 1,000m 5:51.2 2:55.6 View workout
05/11/20 1,500m 8:54.5 2:58.1 View workout
05/11/20 2,500m 14:51.0 2:58.2 View workout
05/10/20 1,000m 5:58.3 2:59.1 View workout
05/10/20 1,500m 8:55.1 2:58.3 View workout
05/10/20 2,500m 15:21.8 3:04.3 View workout
05/09/20 5,000m 32:24.4 3:14.4 View workout