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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
11/29/23 4,211m 18:08.5 2:09.2 View workout
11/27/23 1,224m 5:07.9 2:05.7 View workout
11/27/23 1,966m 8:00.0 2:02.0 View workout
11/27/23 3,310m 14:30.2 2:11.4 View workout
11/26/23 4,311m 18:00.0 2:05.2 View workout
11/24/23 5,023m 21:15.0 2:06.9 View workout
11/22/23 524m 2:12.0 2:05.9 View workout
11/22/23 1,023m 4:22.0 2:08.0 View workout
11/22/23 3,526m 15:15.8 2:09.8 View workout
11/20/23 7,106m 30:13.0 2:07.5 View workout
11/17/23 1,283m 5:00.0 1:56.9 View workout
11/17/23 5,870m 25:07.8 2:08.4 View workout
11/15/23 7,310m 31:25.9 2:08.9 View workout
11/13/23 8,107m 34:50.1 2:08.9 View workout
11/10/23 6,425m 27:06.3 2:06.5 View workout
11/08/23 1,242m 5:00.0 2:00.7 View workout
11/08/23 5,019m 21:44.2 2:09.9 View workout
11/06/23 7,100m 30:08.8 2:07.3 View workout
11/03/23 2,479m 10:00.0 2:01.0 View workout
11/03/23 505m 2:06.5 2:05.2 View workout