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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
12/20/23 1,836m 8:00.0 2:10.7 View workout
12/20/23 5,024m 21:26.1 2:07.9 View workout
12/18/23 1,312m 5:35.9 2:08.0 View workout
12/18/23 5,184m 22:07.4 2:08.0 View workout
12/15/23 1,507m 6:00.0 1:59.4 View workout
12/15/23 5,048m 21:33.6 2:08.1 View workout
12/14/23 1,023m 4:12.3 2:03.3 View workout
12/13/23 839m 3:14.0 1:55.6 View workout
12/11/23 6,922m 29:19.7 2:07.1 View workout
12/10/23 6,269m 27:04.0 2:09.5 View workout
12/08/23 1,485m 6:00.0 2:01.2 View workout
12/08/23 5,766m 25:05.7 2:10.5 View workout
12/06/23 1,026m 4:17.9 2:05.6 View workout
12/06/23 6,033m 26:05.8 2:09.7 View workout
12/04/23 8,024m 34:31.4 2:09.0 View workout
12/02/23 1,046m 4:00.0 1:54.7 View workout
12/02/23 7,077m 30:19.8 2:08.5 View workout
12/01/23 996m 4:00.0 2:00.4 View workout
12/01/23 6,524m 27:43.5 2:07.4 View workout
11/29/23 2,496m 10:00.0 2:00.1 View workout