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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
10/04/23 4,660m 20:10.4 2:09.8 View workout
10/02/23 2,957m 12:00.0 2:01.7 View workout
10/02/23 3,324m 14:18.1 2:09.0 View workout
09/29/23 273m 1:06.2 2:01.2 View workout
09/29/23 1,238m 5:11.0 2:05.6 View workout
09/29/23 6,018m 25:41.0 2:08.0 View workout
09/27/23 1,503m 6:00.0 1:59.7 View workout
09/27/23 5,313m 23:05.1 2:10.3 View workout
09/22/23 2,000m 8:08.7 2:02.1 View workout
09/22/23 500m 2:00.9 2:00.9 View workout
09/22/23 3,524m 15:17.0 2:10.1 View workout
09/20/23 7,022m 30:19.4 2:09.5 View workout
09/18/23 520m 2:10.5 2:05.4 View workout
09/18/23 7,024m 30:34.1 2:10.5 View workout
09/15/23 739m 3:06.7 2:06.3 View workout
09/15/23 1,023m 4:22.3 2:08.2 View workout
09/15/23 5,062m 22:05.7 2:10.9 View workout
09/13/23 1,226m 5:08.8 2:05.9 View workout
09/13/23 6,016m 25:58.2 2:09.5 View workout
09/11/23 775m 3:00.0 1:56.1 View workout