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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
09/11/23 6,522m 28:12.8 2:09.7 View workout
09/10/23 1,245m 14:00.0 5:37.3 View workout
09/10/23 265m 1:06.5 2:05.4 View workout
09/10/23 5,527m 24:02.2 2:10.4 View workout
09/06/23 7,019m 30:31.0 2:10.4 View workout
09/04/23 7,102m 31:08.0 2:11.5 View workout
09/01/23 913m 3:30.0 1:55.0 View workout
09/01/23 6,021m 26:10.7 2:10.4 View workout
08/31/23 7,020m 30:28.8 2:10.2 View workout
08/30/23 744m 3:06.5 2:05.3 View workout
08/30/23 5,341m 23:06.0 2:09.7 View workout
08/28/23 622m 2:30.0 2:00.5 View workout
08/28/23 6,027m 25:56.0 2:09.0 View workout
08/25/23 356m 1:29.4 2:05.5 View workout
08/25/23 516m 2:13.2 2:09.0 View workout
08/25/23 1,169m 5:05.5 2:10.6 View workout
08/25/23 5,021m 22:12.2 2:12.6 View workout
08/23/23 742m 3:00.0 2:01.2 View workout
08/23/23 6,023m 26:09.0 2:10.2 View workout
08/21/23 1,019m 4:18.2 2:06.6 View workout