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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
07/12/23 6,223m 27:12.5 2:11.1 View workout
07/10/23 1,016m 4:15.5 2:05.7 View workout
07/10/23 6,070m 26:07.8 2:09.1 View workout
07/07/23 1,015m 4:25.2 2:10.6 View workout
07/07/23 5,019m 22:12.1 2:12.7 View workout
07/05/23 483m 2:00.0 2:04.2 View workout
07/05/23 6,443m 28:06.7 2:10.8 View workout
07/03/23 611m 2:30.0 2:02.7 View workout
07/03/23 6,027m 26:06.1 2:09.9 View workout
06/30/23 724m 3:00.0 2:04.3 View workout
06/30/23 6,068m 27:04.8 2:13.8 View workout
06/28/23 483m 2:00.0 2:04.2 View workout
06/26/23 747m 3:00.0 2:00.4 View workout
06/26/23 6,295m 27:06.0 2:09.1 View workout
06/23/23 958m 4:00.0 2:05.2 View workout
06/23/23 1,220m 5:13.2 2:08.3 View workout
06/23/23 4,102m 18:17.6 2:13.7 View workout
06/21/23 624m 2:30.0 2:00.1 View workout
06/21/23 5,849m 25:05.2 2:08.6 View workout
06/19/23 1,175m 5:05.4 2:09.9 View workout