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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
06/19/23 5,839m 25:07.0 2:09.0 View workout
06/16/23 1,231m 5:00.0 2:01.8 View workout
06/16/23 5,344m 23:14.4 2:10.4 View workout
06/14/23 819m 3:20.0 2:02.1 View workout
06/14/23 5,054m 22:04.6 2:11.0 View workout
06/12/23 634m 2:30.0 1:58.2 View workout
06/12/23 8,060m 35:05.9 2:10.6 View workout
06/09/23 1,031m 4:21.7 2:06.9 View workout
06/09/23 6,541m 28:14.8 2:09.5 View workout
06/08/23 1,017m 4:17.3 2:06.4 View workout
06/08/23 5,784m 25:19.7 2:11.3 View workout
06/07/23 871m 3:30.0 2:00.5 View workout
06/07/23 5,835m 25:06.1 2:09.0 View workout
06/05/23 899m 3:30.0 1:56.7 View workout
06/05/23 6,102m 26:06.5 2:08.3 View workout
06/02/23 730m 3:00.0 2:03.2 View workout
06/02/23 767m 3:11.2 2:04.6 View workout
06/02/23 5,160m 22:06.6 2:08.5 View workout
06/01/23 455m 2:05.2 2:17.5 View workout
05/31/23 996m 4:00.0 2:00.4 View workout