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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/04/23 5,020m 22:28.6 2:14.3 View workout
08/02/23 6,027m 26:10.2 2:10.2 View workout
07/31/23 614m 2:30.0 2:02.1 View workout
07/31/23 6,177m 27:06.1 2:11.6 View workout
07/28/23 2,344m 10:07.1 2:09.5 View workout
07/28/23 5,017m 22:10.4 2:12.5 View workout
07/26/23 7,025m 30:24.5 2:09.8 View workout
07/24/23 989m 4:00.0 2:01.3 View workout
07/24/23 6,046m 26:05.2 2:09.4 View workout
07/21/23 518m 2:11.5 2:06.9 View workout
07/21/23 1,158m 5:04.7 2:11.5 View workout
07/21/23 5,708m 25:15.4 2:12.7 View workout
07/19/23 1,377m 6:05.8 2:12.8 View workout
07/19/23 5,830m 25:15.3 2:09.9 View workout
07/18/23 1,206m 5:05.4 2:06.6 View workout
07/18/23 6,012m 26:17.0 2:11.1 View workout
07/17/23 7,011m 30:30.4 2:10.5 View workout
07/14/23 1,395m 6:05.4 2:10.9 View workout
07/14/23 5,018m 22:11.6 2:12.6 View workout
07/12/23 621m 2:30.0 2:00.7 View workout