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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/21/23 6,023m 26:16.5 2:10.8 View workout
08/18/23 7,150m 31:07.9 2:10.6 View workout
08/16/23 7,024m 30:32.7 2:10.4 View workout
08/15/23 514m 2:08.5 2:05.0 View workout
08/15/23 1,451m 6:00.0 2:04.0 View workout
08/15/23 1,018m 4:20.5 2:07.9 View workout
08/15/23 1,018m 4:19.1 2:07.2 View workout
08/15/23 4,091m 18:07.8 2:12.9 View workout
08/14/23 738m 3:00.0 2:01.9 View workout
08/14/23 6,020m 26:31.9 2:12.2 View workout
08/13/23 1,932m 10:00.0 2:35.2 View workout
08/13/23 5,028m 22:05.8 2:11.8 View workout
08/11/23 758m 4:30.0 2:58.1 View workout
08/11/23 6,018m 26:14.3 2:10.7 View workout
08/09/23 1,021m 4:19.7 2:07.1 View workout
08/09/23 6,023m 26:10.9 2:10.4 View workout
08/07/23 868m 3:30.0 2:00.9 View workout
08/07/23 6,015m 26:05.9 2:10.1 View workout
08/04/23 1,203m 5:00.0 2:04.6 View workout
08/04/23 1,174m 5:04.7 2:09.7 View workout