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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
05/31/23 4,016m 17:38.9 2:11.8 View workout
05/29/23 5,076m 22:06.3 2:10.6 View workout
05/26/23 1,454m 6:00.0 2:03.7 View workout
05/26/23 6,020m 26:15.3 2:10.8 View workout
05/22/23 1,019m 4:08.9 2:02.1 View workout
05/22/23 7,078m 30:08.9 2:07.7 View workout
05/19/23 1,495m 6:00.0 2:00.4 View workout
05/19/23 5,342m 23:06.5 2:09.7 View workout
05/17/23 6,020m 26:44.1 2:13.2 View workout
05/15/23 8,040m 34:12.5 2:07.6 View workout
05/12/23 639m 2:30.0 1:57.3 View workout
05/12/23 6,065m 26:06.9 2:09.1 View workout
05/10/23 7,035m 30:26.4 2:09.8 View workout
05/08/23 1,402m 5:30.0 1:57.6 View workout
05/08/23 6,023m 26:07.9 2:10.1 View workout
05/05/23 1,233m 5:00.0 2:01.6 View workout
05/05/23 750m 3:06.6 2:04.4 View workout
05/05/23 5,069m 22:05.5 2:10.7 View workout
05/03/23 6,836m 30:00.0 2:11.6 View workout
04/28/23 1,736m 7:00.0 2:00.9 View workout