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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
04/10/23 7,210m 31:04.1 2:09.2 View workout
04/09/23 495m 2:05.3 2:06.5 View workout
04/09/23 769m 3:08.1 2:02.3 View workout
04/07/23 502m 2:05.0 2:04.5 View workout
04/07/23 985m 4:00.0 2:01.8 View workout
04/07/23 496m 2:04.5 2:05.5 View workout
04/07/23 3,697m 16:05.9 2:10.6 View workout
04/05/23 762m 3:00.0 1:58.1 View workout
04/05/23 5,022m 21:42.3 2:09.6 View workout
04/03/23 875m 3:30.0 2:00.0 View workout
04/03/23 5,146m 22:07.1 2:08.9 View workout
03/31/23 1,481m 6:00.0 2:01.5 View workout
03/31/23 5,107m 22:05.6 2:09.7 View workout
03/27/23 5,020m 21:47.5 2:10.2 View workout
03/24/23 499m 2:00.0 2:00.2 View workout
03/24/23 7,135m 30:42.7 2:09.1 View workout
03/20/23 1,416m 5:30.0 1:56.5 View workout
03/20/23 5,024m 21:33.2 2:08.7 View workout
03/17/23 6,176m 26:08.2 2:06.9 View workout
03/15/23 5,024m 21:42.9 2:09.6 View workout