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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
02/13/23 1,021m 4:07.2 2:01.0 View workout
02/13/23 765m 3:30.0 2:17.2 View workout
02/13/23 5,114m 22:04.2 2:09.4 View workout
02/12/23 519m 2:08.9 2:04.1 View workout
02/12/23 6,017m 25:45.3 2:08.4 View workout
02/10/23 493m 2:00.0 2:01.7 View workout
02/10/23 5,023m 21:20.4 2:07.4 View workout
02/09/23 1,240m 5:00.0 2:00.9 View workout
02/09/23 5,020m 21:14.9 2:06.9 View workout
02/07/23 996m 4:00.0 2:00.4 View workout
02/07/23 743m 3:07.2 2:05.9 View workout
02/07/23 129m 0:30.0 1:56.2 View workout
02/07/23 3,535m 15:07.1 2:08.3 View workout
02/06/23 1,267m 5:00.0 1:58.3 View workout
02/06/23 5,011m 21:15.5 2:07.2 View workout
02/05/23 533m 2:16.5 2:08.0 View workout
02/05/23 1,015m 4:18.5 2:07.3 View workout
02/05/23 3,519m 15:13.2 2:09.7 View workout
02/04/23 982m 4:00.0 2:02.1 View workout
02/04/23 5,096m 22:06.6 2:10.1 View workout