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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
02/01/23 1,204m 5:07.5 2:07.6 View workout
02/01/23 4,000m 16:50.7 2:06.3 View workout
01/30/23 1,750m 6:53.9 1:58.2 View workout
01/30/23 4,672m 20:06.6 2:09.1 View workout
01/27/23 1,193m 5:05.1 2:07.8 View workout
01/27/23 7,230m 31:05.7 2:09.0 View workout
01/26/23 738m 3:07.7 2:07.1 View workout
01/26/23 1,528m 6:37.0 2:09.9 View workout
01/26/23 6,032m 26:05.2 2:09.7 View workout
01/25/23 1,216m 5:00.0 2:03.3 View workout
01/25/23 5,016m 22:05.9 2:12.1 View workout
01/24/23 759m 3:00.0 1:58.5 View workout
01/24/23 6,067m 26:07.7 2:09.1 View workout
01/23/23 623m 2:30.0 2:00.3 View workout
01/23/23 6,101m 26:08.9 2:08.5 View workout
01/22/23 7,023m 30:32.1 2:10.4 View workout
01/20/23 750m 3:00.0 2:00.0 View workout
01/20/23 6,027m 26:07.1 2:10.0 View workout
01/19/23 1,185m 5:07.9 2:09.9 View workout
01/18/23 737m 3:00.0 2:02.1 View workout