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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
11/22/22 905m 4:00.0 2:12.5 View workout
11/18/22 633m 3:00.0 2:22.1 View workout
11/18/22 6,031m 26:06.2 2:09.8 View workout
11/15/22 738m 3:00.0 2:01.9 View workout
11/15/22 3,750m 15:34.3 2:04.5 View workout
11/15/22 1,098m 5:00.0 2:16.6 View workout
11/08/22 445m 2:06.6 2:22.2 View workout
11/08/22 7,053m 30:00.0 2:07.6 View workout
11/08/22 352m 1:44.1 2:27.8 View workout
11/08/22 885m 4:00.0 2:15.5 View workout
11/06/22 2,094m 9:07.0 2:10.6 View workout
11/04/22 7,341m 32:19.3 2:12.0 View workout
11/01/22 8,354m 36:12.5 2:10.0 View workout
10/28/22 1,018m 4:25.1 2:10.2 View workout
10/28/22 1,200m 5:00.0 2:05.0 View workout
10/28/22 4,578m 20:00.0 2:11.0 View workout
10/25/22 7,068m 30:00.0 2:07.3 View workout
10/25/22 1,114m 5:00.0 2:14.6 View workout
10/21/22 7,019m 30:22.4 2:09.8 View workout
10/14/22 7,330m 31:34.1 2:09.2 View workout