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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/25/22 6,018m 26:17.8 2:11.0 View workout
08/24/22 610m 2:30.0 2:02.9 View workout
08/24/22 5,048m 22:05.7 2:11.3 View workout
08/23/22 1,207m 5:00.0 2:04.2 View workout
08/23/22 5,024m 21:35.5 2:08.9 View workout
08/22/22 541m 2:15.7 2:05.4 View workout
08/22/22 1,438m 6:00.0 2:05.1 View workout
08/22/22 5,130m 22:04.4 2:09.0 View workout
08/21/22 1,016m 4:23.1 2:09.4 View workout
08/21/22 5,033m 22:05.8 2:11.7 View workout
08/20/22 1,022m 4:19.5 2:06.9 View workout
08/20/22 5,119m 22:09.6 2:09.8 View workout
08/19/22 800m 3:14.2 2:01.3 View workout
08/19/22 5,051m 21:57.0 2:10.3 View workout
08/17/22 1,486m 6:00.0 2:01.1 View workout
08/17/22 5,126m 22:06.2 2:09.3 View workout
08/16/22 495m 3:00.0 3:01.8 View workout
08/16/22 5,583m 24:05.4 2:09.4 View workout
08/15/22 247m 1:00.0 2:01.4 View workout
08/15/22 951m 4:00.0 2:06.1 View workout