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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/15/22 5,032m 22:06.8 2:11.8 View workout
08/14/22 1,189m 5:00.0 2:06.1 View workout
08/14/22 5,695m 25:04.8 2:12.1 View workout
08/12/22 629m 2:30.0 1:59.2 View workout
08/12/22 6,024m 26:07.7 2:10.1 View workout
08/11/22 732m 3:00.0 2:02.9 View workout
08/11/22 5,020m 21:57.5 2:11.2 View workout
08/10/22 1,019m 4:19.2 2:07.1 View workout
08/10/22 247m 1:00.0 2:01.4 View workout
08/10/22 979m 4:00.0 2:02.5 View workout
08/10/22 5,018m 21:24.8 2:08.0 View workout
08/09/22 3,311m 14:00.0 2:06.8 View workout
08/09/22 859m 4:00.0 2:19.6 View workout
08/08/22 473m 2:00.0 2:06.8 View workout
08/08/22 5,019m 22:11.8 2:12.6 View workout
08/07/22 1,200m 4:53.4 2:02.2 View workout
08/07/22 1,025m 4:24.8 2:09.1 View workout
08/07/22 2,525m 11:19.8 2:14.6 View workout
08/06/22 964m 4:00.0 2:04.4 View workout
08/06/22 5,020m 22:01.3 2:11.6 View workout