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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
07/23/22 6,018m 26:28.2 2:11.9 View workout
07/22/22 5,075m 22:05.9 2:10.6 View workout
07/21/22 372m 1:30.0 2:00.9 View workout
07/21/22 4,217m 18:23.0 2:10.7 View workout
07/20/22 515m 2:12.1 2:08.2 View workout
07/20/22 987m 4:00.0 2:01.5 View workout
07/20/22 5,065m 22:06.7 2:10.9 View workout
07/19/22 1,902m 8:00.0 2:06.1 View workout
07/18/22 5,071m 22:03.8 2:10.5 View workout
07/17/22 1,183m 5:07.4 2:09.9 View workout
07/14/22 957m 4:00.0 2:05.3 View workout
07/13/22 5,027m 22:04.8 2:11.7 View workout
07/12/22 5,723m 25:08.4 2:11.7 View workout
07/11/22 5,100m 22:05.1 2:09.9 View workout
07/10/22 5,766m 25:07.9 2:10.7 View workout
07/08/22 721m 3:00.0 2:04.8 View workout
07/08/22 1,924m 8:00.0 2:04.7 View workout
07/07/22 1,086m 4:30.0 2:04.3 View workout
07/07/22 5,012m 22:22.3 2:13.9 View workout
07/06/22 969m 4:00.0 2:03.8 View workout