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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
07/06/22 5,310m 23:06.5 2:10.5 View workout
07/05/22 1,456m 6:00.0 2:03.6 View workout
07/05/22 5,310m 23:05.5 2:10.4 View workout
07/04/22 715m 3:00.0 2:05.8 View workout
07/04/22 5,522m 24:12.4 2:11.5 View workout
07/03/22 5,098m 22:25.8 2:11.9 View workout
07/02/22 605m 2:30.0 2:03.9 View workout
07/02/22 4,550m 20:00.0 2:11.8 View workout
07/01/22 599m 2:30.0 2:05.2 View workout
07/01/22 6,018m 26:13.8 2:10.7 View workout
06/30/22 798m 3:30.0 2:11.5 View workout
06/30/22 5,628m 25:06.6 2:13.8 View workout
06/29/22 951m 4:00.0 2:06.1 View workout
06/29/22 6,237m 28:08.5 2:15.3 View workout
06/28/22 518m 2:13.6 2:08.9 View workout
06/28/22 5,659m 25:06.1 2:13.0 View workout
06/27/22 1,019m 4:26.5 2:10.7 View workout
06/27/22 5,136m 23:14.0 2:15.7 View workout
06/26/22 2,320m 10:05.6 2:10.5 View workout
06/26/22 4,011m 17:59.3 2:14.5 View workout