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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
08/05/22 488m 2:00.0 2:02.9 View workout
08/05/22 5,104m 22:06.1 2:09.9 View workout
08/04/22 750m 3:00.0 2:00.0 View workout
08/04/22 5,565m 24:05.1 2:09.8 View workout
08/03/22 852m 3:30.0 2:03.2 View workout
08/03/22 5,295m 23:05.0 2:10.7 View workout
08/02/22 1,445m 6:00.0 2:04.5 View workout
08/02/22 5,080m 22:02.6 2:10.1 View workout
07/31/22 5,024m 22:03.9 2:11.7 View workout
07/30/22 6,085m 27:04.9 2:13.5 View workout
07/29/22 457m 2:01.5 2:12.9 View workout
07/29/22 5,025m 21:52.7 2:10.6 View workout
07/28/22 1,198m 6:00.0 2:30.2 View workout
07/28/22 5,081m 22:05.6 2:10.4 View workout
07/27/22 732m 3:12.0 2:11.1 View workout
07/27/22 5,034m 22:07.0 2:11.8 View workout
07/26/22 1,235m 5:00.0 2:01.4 View workout
07/26/22 5,042m 22:06.5 2:11.5 View workout
07/25/22 5,044m 22:15.5 2:12.3 View workout
07/24/22 6,042m 26:42.3 2:12.5 View workout