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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
01/18/23 6,016m 25:49.8 2:08.8 View workout
01/17/23 1,238m 5:00.0 2:01.1 View workout
01/17/23 5,068m 22:05.0 2:10.7 View workout
01/16/23 910m 3:45.0 2:03.6 View workout
01/16/23 5,027m 21:51.0 2:10.3 View workout
01/09/23 634m 2:30.0 1:58.2 View workout
01/09/23 7,068m 30:08.1 2:07.9 View workout
01/08/23 3,020m 12:47.5 2:07.0 View workout
01/06/23 7,180m 30:00.0 2:05.3 View workout
01/04/23 653m 2:30.0 1:54.8 View workout
01/04/23 7,126m 30:16.0 2:07.4 View workout
01/02/23 1,241m 5:00.0 2:00.8 View workout
01/02/23 3,834m 16:00.0 2:05.1 View workout
01/02/23 921m 4:00.0 2:10.2 View workout
12/30/22 7,520m 31:36.2 2:06.0 View workout
12/27/22 7,114m 30:00.0 2:06.5 View workout
12/27/22 1,058m 4:42.8 2:13.6 View workout
12/25/22 8,221m 35:00.0 2:07.7 View workout
12/23/22 2,021m 9:00.0 2:13.5 View workout
12/23/22 510m 2:06.5 2:04.0 View workout