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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
12/23/22 931m 4:00.0 2:08.8 View workout
12/21/22 7,140m 30:08.1 2:06.6 View workout
12/19/22 9,356m 40:00.0 2:08.2 View workout
12/18/22 3,320m 14:04.8 2:07.2 View workout
12/16/22 2,399m 10:05.8 2:06.2 View workout
12/16/22 5,020m 21:25.5 2:08.0 View workout
12/14/22 6,000m 24:29.7 2:02.4 View workout
12/12/22 500m 1:59.6 1:59.6 View workout
12/12/22 7,094m 30:07.2 2:07.3 View workout
12/11/22 3,025m 12:58.2 2:08.6 View workout
12/06/22 7,012m 30:46.5 2:11.6 View workout
12/04/22 2,470m 10:41.3 2:09.8 View workout
11/29/22 2,000m 8:07.7 2:01.9 View workout
11/29/22 2,000m 8:26.7 2:06.6 View workout
11/29/22 906m 4:00.0 2:12.4 View workout
11/27/22 1,216m 5:14.1 2:09.1 View workout
11/25/22 3,500m 14:28.4 2:04.0 View workout
11/25/22 900m 4:00.0 2:13.3 View workout
11/22/22 7,036m 30:00.0 2:07.9 View workout
11/22/22 905m 4:00.0 2:12.5 View workout