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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
01/18/19 8,000m 40:58.5 2:33.6 View workout
01/16/19 474m 2:24.1 2:32.0 View workout
01/15/19 2,000m 10:56.6 2:44.1 View workout
01/15/19 3,500m 13:51.4 1:58.7 View workout
01/15/19 1,002m 5:16.2 2:37.7 View workout
01/14/19 1,000m 5:21.6 2:40.8 View workout
01/13/19 638m 4:35.3 3:35.7 View workout
01/13/19 8,000m 36:31.8 2:16.9 View workout
01/12/19 2,000m 12:31.3 3:07.8 View workout
01/11/19 1,227m 6:01.2 2:27.1 View workout
01/11/19 7,500m 35:50.0 2:23.3 View workout
01/10/19 1,115m 5:35.2 2:30.3 View workout
01/10/19 3,000m 11:57.0 1:59.5 View workout
01/10/19 1,266m 6:30.5 2:34.2 View workout
01/08/19 6,000m 27:12.4 2:16.0 View workout
01/07/19 7,500m 34:24.0 2:17.6 View workout
01/05/19 3,000m 14:28.6 2:24.7 View workout
01/04/19 7,000m 32:32.4 2:19.4 View workout
01/01/19 3,200m 14:42.1 2:17.8 View workout
12/29/18 6,500m 29:47.5 2:17.5 View workout