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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
07/25/18 256m 1:53.7 3:42.0 View workout
07/25/18 5,000m 24:41.0 2:28.1 View workout
07/23/18 3,084m 15:00.0 2:25.9 View workout
07/23/18 3,000m 15:03.0 2:30.5 View workout
07/21/18 3,000m 16:25.2 2:44.2 View workout
07/18/18 505m 3:28.6 3:26.5 View workout
07/18/18 5,000m 26:53.2 2:41.3 View workout
07/17/18 517m 3:40.8 3:33.5 View workout
07/17/18 2,000m 9:57.4 2:29.3 View workout
07/17/18 1,000m 4:30.8 2:15.4 View workout
07/16/18 3,500m 17:29.2 2:29.8 View workout
07/16/18 2,852m 18:15.2 3:12.0 View workout
07/15/18 1,212m 7:42.7 3:10.8 View workout
07/15/18 1,000m 4:05.6 2:02.8 View workout
07/15/18 332m 2:14.9 3:23.1 View workout
07/14/18 5,414m 30:11.0 2:47.2 View workout
07/13/18 3,113m 15:33.2 2:29.8 View workout
07/11/18 144m 1:05.1 3:46.0 View workout
07/11/18 1,518m 8:01.8 2:38.6 View workout
07/10/18 2,606m 13:16.6 2:32.8 View workout