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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
11/29/18 713m 3:33.9 2:30.0 View workout
11/29/18 2,000m 8:17.4 2:04.3 View workout
11/28/18 505m 3:05.0 3:03.1 View workout
11/28/18 500m 2:30.1 2:30.1 View workout
11/28/18 4,000m 18:57.0 2:22.1 View workout
11/27/18 4,000m 19:37.7 2:27.2 View workout
11/25/18 2,000m 9:59.8 2:29.9 View workout
11/24/18 2,000m 9:19.5 2:19.8 View workout
11/23/18 3,000m 14:20.4 2:23.4 View workout
11/23/18 2,000m 9:29.6 2:22.4 View workout
11/21/18 577m 3:20.7 2:53.9 View workout
11/21/18 500m 1:48.6 1:48.6 View workout
11/21/18 2,000m 9:59.8 2:29.9 View workout
11/19/18 4,000m 20:58.7 2:37.3 View workout
11/17/18 2,000m 9:29.9 2:22.4 View workout
11/16/18 3,000m 14:55.8 2:29.3 View workout
10/29/18 2,000m 8:59.2 2:14.8 View workout
10/28/18 2,000m 8:59.5 2:14.8 View workout
10/25/18 2,500m 11:14.8 2:14.9 View workout
10/25/18 697m 15:34.4 11:10.3 View workout