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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
02/05/19 408m 2:22.4 2:54.5 View workout
02/05/19 1,600m 7:30.3 2:20.7 View workout
02/05/19 1,088m 5:25.1 2:29.4 View workout
02/04/19 604m 4:01.1 3:19.5 View workout
02/04/19 9,000m 41:48.9 2:19.3 View workout
02/04/19 396m 1:52.0 2:21.4 View workout
02/03/19 1,159m 5:59.8 2:35.2 View workout
02/03/19 2,000m 8:09.7 2:02.4 View workout
02/03/19 1,014m 5:03.0 2:29.4 View workout
01/30/19 329m 1:42.1 2:35.1 View workout
01/29/19 3,000m 16:40.3 2:46.7 View workout
01/28/19 2,108m 10:06.2 2:23.7 View workout
01/24/19 3,000m 13:31.6 2:15.2 View workout
01/22/19 501m 3:32.3 3:31.8 View workout
01/22/19 6,000m 30:48.5 2:34.0 View workout
01/21/19 803m 4:56.9 3:04.8 View workout
01/21/19 3,000m 14:15.5 2:22.5 View workout
01/20/19 1,049m 5:09.5 2:27.5 View workout
01/20/19 8,500m 38:55.0 2:17.3 View workout
01/20/19 768m 3:40.5 2:23.5 View workout