Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
08/01/11	2:04.6	500m	2:04.6	RowErg	none	View workout
08/01/11	8:35.5	2,000m	2:08.8	RowErg	none	View workout
07/27/11	4:28.6	1,000m	2:14.3	RowErg	none	View workout
07/27/11	2:12.4	500m	2:12.4	RowErg	none	View workout
07/27/11	2:08.2	500m	2:08.2	RowErg	none	View workout
07/27/11	2:05.5	500m	2:05.5	RowErg	none	View workout
07/27/11	2:05.1	500m	2:05.1	RowErg	none	View workout
07/27/11	8:48.7	2,000m	2:12.1	RowErg	none	View workout
07/13/11	4:29.9	1,000m	2:14.9	RowErg	none	View workout
07/13/11	4:24.6	1,000m	2:12.3	RowErg	none	View workout
07/13/11	9:04.0	2,000m	2:16.0	RowErg	none	View workout
07/13/11	4:49.7	1,000m	2:24.8	RowErg	none	View workout
07/11/11	2:10.3	500m	2:10.3	RowErg	none	View workout
07/11/11	2:09.0	500m	2:09.0	RowErg	none	View workout
07/11/11	2:04.8	500m	2:04.8	RowErg	none	View workout
07/11/11	2:09.2	500m	2:09.2	RowErg	none	View workout
07/11/11	2:09.6	500m	2:09.6	RowErg	none	View workout
07/11/11	2:05.1	500m	2:05.1	RowErg	none	View workout
07/11/11	2:10.4	500m	2:10.4	RowErg	none	View workout
07/11/11	8:48.7	2,000m	2:12.1	RowErg	none	View workout
07/06/11	2:20.0	500m	2:20.0	RowErg	none	View workout
07/06/11	7:27.2	1,498m	2:29.2	RowErg	none	View workout
07/06/11	7:09.7	1,502m	2:23.0	RowErg	none	View workout
07/06/11	2:08.9	500m	2:08.9	RowErg	none	View workout
07/06/11	2:04.9	500m	2:04.9	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean