Antonio C Cardoso
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/24/12 | 1,000m | 4:32.7 | 2:16.3 | RowErg | View workout | |
06/22/12 | 2,000m | 9:59.9 | 2:29.9 | RowErg | View workout | |
06/22/12 | 6,000m | 25:43.2 | 2:08.6 | RowErg | View workout | |
06/22/12 | 1,000m | 4:19.9 | 2:09.9 | RowErg | View workout | |
06/20/12 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
06/20/12 | 500m | 2:18.2 | 2:18.2 | RowErg | View workout | |
06/20/12 | 500m | 2:15.2 | 2:15.2 | RowErg | View workout | |
06/20/12 | 500m | 2:01.9 | 2:01.9 | RowErg | View workout | |
06/20/12 | 500m | 2:09.3 | 2:09.3 | RowErg | View workout | |
06/20/12 | 1,000m | 4:07.6 | 2:03.8 | RowErg | View workout | |
06/20/12 | 1,000m | 4:11.2 | 2:05.6 | RowErg | View workout | |
06/15/12 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
06/15/12 | 2,000m | 9:00.1 | 2:15.0 | RowErg | View workout | |
06/13/12 | 2,000m | 8:39.7 | 2:09.9 | RowErg | View workout | |
06/11/12 | 500m | 2:08.3 | 2:08.3 | RowErg | View workout | |
06/11/12 | 500m | 2:10.3 | 2:10.3 | RowErg | View workout | |
06/11/12 | 500m | 2:10.2 | 2:10.2 | RowErg | View workout | |
06/11/12 | 500m | 2:10.1 | 2:10.1 | RowErg | View workout | |
06/11/12 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
06/11/12 | 2,000m | 8:33.0 | 2:08.2 | RowErg | View workout |