Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
03/30/11	2:24.8	500m	2:24.8	RowErg	none	View workout
03/30/11	2:09.6	500m	2:09.6	RowErg	none	View workout
03/30/11	2:05.0	500m	2:05.0	RowErg	none	View workout
03/30/11	2:02.7	500m	2:02.7	RowErg	none	View workout
03/30/11	2:13.2	500m	2:13.2	RowErg	none	View workout
03/30/11	2:12.9	500m	2:12.9	RowErg	none	View workout
03/30/11	4:24.4	1,000m	2:12.2	RowErg	none	View workout
03/30/11	8:32.8	2,000m	2:08.2	RowErg	none	View workout
03/28/11	2:09.5	500m	2:09.5	RowErg	none	View workout
03/28/11	2:13.1	500m	2:13.1	RowErg	none	View workout
03/28/11	2:04.5	500m	2:04.5	RowErg	none	View workout
03/28/11	2:14.8	500m	2:14.8	RowErg	none	View workout
03/28/11	2:15.0	500m	2:15.0	RowErg	none	View workout
03/28/11	1:58.9	500m	1:58.9	RowErg	none	View workout
03/28/11	8:24.4	2,000m	2:06.1	RowErg	none	View workout
03/25/11	2:13.8	500m	2:13.8	RowErg	none	View workout
03/25/11	2:14.1	500m	2:14.1	RowErg	none	View workout
03/25/11	2:14.4	500m	2:14.4	RowErg	none	View workout
03/25/11	2:15.6	500m	2:15.6	RowErg	none	View workout
02/21/11	2:06.6	500m	2:06.6	RowErg	none	View workout
02/21/11	2:18.5	500m	2:18.5	RowErg	none	View workout
02/21/11	2:11.9	500m	2:11.9	RowErg	none	View workout
02/21/11	8:44.2	2,000m	2:11.0	RowErg	none	View workout
02/21/11	2:13.2	500m	2:13.2	RowErg	none	View workout
02/21/11	2:13.5	500m	2:13.5	RowErg	none	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible