Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
04/27/11	2:04.4	500m	2:04.4	RowErg	none	View workout
04/27/11	1:58.0	500m	1:58.0	RowErg	none	View workout
04/27/11	1:55.0	500m	1:55.0	RowErg	none	View workout
04/27/11	2:03.9	500m	2:03.9	RowErg	none	View workout
04/27/11	1:56.4	500m	1:56.4	RowErg	none	View workout
04/27/11	8:29.8	2,000m	2:07.4	RowErg	none	View workout
04/25/11	5:21.5	1,216m	2:12.1	RowErg	none	View workout
04/25/11	4:59.5	1,014m	2:27.6	RowErg	none	View workout
04/25/11	2:05.8	559m	1:52.5	RowErg	none	View workout
04/25/11	2:12.9	552m	2:00.3	RowErg	none	View workout
04/25/11	2:01.3	522m	1:56.1	RowErg	none	View workout
04/25/11	1:58.0	500m	1:58.0	RowErg	none	View workout
04/25/11	2:57.0	637m	2:18.9	RowErg	none	View workout
04/25/11	8:20.1	2,000m	2:05.0	RowErg	none	View workout
04/22/11	9:59.8	2,000m	2:29.9	RowErg	none	View workout
04/22/11	43:27.6	10,000m	2:10.3	RowErg	none	View workout
04/20/11	2:09.2	500m	2:09.2	RowErg	none	View workout
04/20/11	2:09.9	500m	2:09.9	RowErg	none	View workout
04/20/11	2:10.0	500m	2:10.0	RowErg	none	View workout
04/20/11	2:09.4	500m	2:09.4	RowErg	none	View workout
04/20/11	2:14.0	500m	2:14.0	RowErg	none	View workout
04/20/11	2:09.1	500m	2:09.1	RowErg	none	View workout
04/20/11	9:09.9	2,000m	2:17.4	RowErg	none	View workout
04/18/11	2:08.7	500m	2:08.7	RowErg	none	View workout
04/18/11	2:03.7	500m	2:03.7	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean