Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
05/05/11	28:50.1	6,404m	2:15.0	RowErg	none	View workout
05/05/11	3:00.3	500m	3:00.3	RowErg	none	View workout
05/05/11	5:00.0	1,000m	2:30.0	RowErg	none	View workout
05/05/11	20:00.0	4,596m	2:10.5	RowErg	none	View workout
05/04/11	4:28.7	1,000m	2:14.3	RowErg	none	View workout
05/04/11	9:04.9	2,000m	2:16.2	RowErg	none	View workout
05/04/11	4:29.4	1,000m	2:14.7	RowErg	none	View workout
05/04/11	4:31.1	1,000m	2:15.5	RowErg	none	View workout
05/04/11	4:39.3	1,000m	2:19.6	RowErg	none	View workout
05/04/11	4:23.2	1,000m	2:11.6	RowErg	none	View workout
05/04/11	4:28.8	1,000m	2:14.4	RowErg	none	View workout
05/04/11	4:19.7	1,000m	2:09.8	RowErg	none	View workout
05/04/11	22:08.0	5,000m	2:12.8	RowErg	none	View workout
05/03/11	9:59.8	2,000m	2:29.9	RowErg	none	View workout
05/03/11	47:25.5	10,000m	2:22.2	RowErg	none	View workout
05/02/11	2:14.1	500m	2:14.1	RowErg	none	View workout
05/02/11	2:06.1	500m	2:06.1	RowErg	none	View workout
05/02/11	2:14.3	500m	2:14.3	RowErg	none	View workout
05/02/11	2:10.0	500m	2:10.0	RowErg	none	View workout
05/02/11	2:15.1	500m	2:15.1	RowErg	none	View workout
05/02/11	2:23.3	500m	2:23.3	RowErg	none	View workout
05/02/11	4:29.3	1,000m	2:14.6	RowErg	none	View workout
05/02/11	8:34.6	2,000m	2:08.6	RowErg	none	View workout
05/02/11	8:20.2	2,000m	2:05.0	RowErg	none	View workout
04/27/11	2:04.3	500m	2:04.3	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean