Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
03/28/11	1:58.9	500m	1:58.9	RowErg	none	View workout
03/28/11	8:24.4	2,000m	2:06.1	RowErg	none	View workout
03/25/11	2:13.8	500m	2:13.8	RowErg	none	View workout
03/25/11	2:14.1	500m	2:14.1	RowErg	none	View workout
03/25/11	2:14.4	500m	2:14.4	RowErg	none	View workout
03/25/11	2:15.6	500m	2:15.6	RowErg	none	View workout
02/21/11	2:06.6	500m	2:06.6	RowErg	none	View workout
02/21/11	2:18.5	500m	2:18.5	RowErg	none	View workout
02/21/11	2:11.9	500m	2:11.9	RowErg	none	View workout
02/21/11	8:44.2	2,000m	2:11.0	RowErg	none	View workout
02/21/11	2:13.2	500m	2:13.2	RowErg	none	View workout
02/21/11	2:13.5	500m	2:13.5	RowErg	none	View workout
02/18/11	2:05.6	500m	2:05.6	RowErg	none	View workout
02/18/11	2:06.5	500m	2:06.5	RowErg	none	View workout
02/18/11	1:59.8	500m	1:59.8	RowErg	none	View workout
02/18/11	2:06.9	500m	2:06.9	RowErg	none	View workout
02/18/11	2:03.2	500m	2:03.2	RowErg	none	View workout
02/18/11	2:03.7	500m	2:03.7	RowErg	none	View workout
02/18/11	1:57.7	500m	1:57.7	RowErg	none	View workout
02/18/11	8:36.6	2,000m	2:09.1	RowErg	none	View workout
02/14/11	2:39.0	500m	2:39.0	RowErg	none	View workout
02/14/11	2:16.4	500m	2:16.4	RowErg	none	View workout
02/14/11	2:07.9	500m	2:07.9	RowErg	none	View workout
02/14/11	2:05.1	500m	2:05.1	RowErg	none	View workout
02/14/11	2:07.6	500m	2:07.6	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean