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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
03/23/12 2,000m 9:10.4 2:17.6 View workout
03/19/12 499m 2:14.5 2:14.7 View workout
03/19/12 2,001m 9:38.8 2:24.6 View workout
03/19/12 500m 2:14.5 2:14.5 View workout
03/19/12 2,000m 9:14.7 2:18.6 View workout
03/18/12 474m 2:20.0 2:27.6 View workout
03/18/12 10,000m 46:15.0 2:18.7 View workout
03/16/12 500m 2:24.5 2:24.5 View workout
03/16/12 500m 2:10.0 2:10.0 View workout
03/16/12 500m 2:03.4 2:03.4 View workout
03/16/12 500m 2:08.4 2:08.4 View workout
03/16/12 500m 1:59.1 1:59.1 View workout
03/16/12 500m 2:09.1 2:09.1 View workout
03/16/12 2,000m 8:35.5 2:08.8 View workout
03/14/12 526m 2:38.2 2:30.3 View workout
03/14/12 500m 2:13.1 2:13.1 View workout
03/14/12 500m 2:28.7 2:28.7 View workout
03/14/12 500m 2:23.7 2:23.7 View workout
03/14/12 1,000m 5:05.3 2:32.6 View workout
03/12/12 500m 2:14.9 2:14.9 View workout