Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
10/27/10	2:04.4	500m	2:04.4	RowErg	none	View workout
10/27/10	1:57.4	500m	1:57.4	RowErg	none	View workout
10/27/10	1:59.2	500m	1:59.2	RowErg	none	View workout
10/27/10	8:09.2	2,000m	2:02.3	RowErg	none	View workout
10/22/10	1:57.5	500m	1:57.5	RowErg	none	View workout
10/22/10	2:00.3	500m	2:00.3	RowErg	none	View workout
10/22/10	2:03.4	500m	2:03.4	RowErg	none	View workout
10/22/10	2:04.5	500m	2:04.5	RowErg	none	View workout
10/22/10	2:05.1	500m	2:05.1	RowErg	none	View workout
10/22/10	1:57.7	500m	1:57.7	RowErg	none	View workout
10/22/10	8:25.2	2,000m	2:06.3	RowErg	none	View workout
10/20/10	2:03.6	500m	2:03.6	RowErg	none	View workout
10/20/10	1:58.5	500m	1:58.5	RowErg	none	View workout
10/20/10	1:56.1	500m	1:56.1	RowErg	none	View workout
10/20/10	2:04.8	500m	2:04.8	RowErg	none	View workout
10/20/10	1:59.6	500m	1:59.6	RowErg	none	View workout
10/20/10	2:00.4	500m	2:00.4	RowErg	none	View workout
10/20/10	8:18.8	2,000m	2:04.7	RowErg	none	View workout
10/18/10	1:53.2	500m	1:53.2	RowErg	none	View workout
10/18/10	8:39.8	2,016m	2:08.9	RowErg	none	View workout
10/18/10	10:00.0	1,964m	2:32.7	RowErg	none	View workout
10/18/10	2:40.3	520m	2:34.1	RowErg	none	View workout
10/18/10	2:32.7	500m	2:32.7	RowErg	none	View workout
10/18/10	2:13.8	500m	2:13.8	RowErg	none	View workout
10/18/10	2:09.1	500m	2:09.1	RowErg	none	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible