Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Workout	Score	Ave	Type	Comments	Action
08/22/11	8:55.5	2,000m	2:13.8	RowErg	none	View workout
08/10/11	2:23.1	500m	2:23.1	RowErg	none	View workout
08/10/11	2:20.4	500m	2:20.4	RowErg	none	View workout
08/10/11	2:21.9	500m	2:21.9	RowErg	none	View workout
08/10/11	2:25.1	500m	2:25.1	RowErg	none	View workout
08/10/11	2:14.7	500m	2:14.7	RowErg	none	View workout
08/10/11	2:14.2	500m	2:14.2	RowErg	none	View workout
08/10/11	9:06.4	2,000m	2:16.6	RowErg	none	View workout
08/08/11	2:19.7	500m	2:19.7	RowErg	none	View workout
08/08/11	2:13.1	500m	2:13.1	RowErg	none	View workout
08/08/11	2:14.7	500m	2:14.7	RowErg	none	View workout
08/08/11	2:13.9	500m	2:13.9	RowErg	none	View workout
08/08/11	2:04.8	500m	2:04.8	RowErg	none	View workout
08/08/11	2:06.2	500m	2:06.2	RowErg	none	View workout
08/08/11	8:44.6	2,000m	2:11.1	RowErg	none	View workout
08/03/11	2:15.2	500m	2:15.2	RowErg	none	View workout
08/03/11	2:15.1	500m	2:15.1	RowErg	none	View workout
08/03/11	2:14.7	500m	2:14.7	RowErg	none	View workout
08/03/11	2:10.0	500m	2:10.0	RowErg	none	View workout
08/03/11	4:29.6	1,000m	2:14.8	RowErg	none	View workout
08/03/11	9:39.9	2,000m	2:24.9	RowErg	none	View workout
08/01/11	4:21.8	1,000m	2:10.9	RowErg	none	View workout
08/01/11	2:03.5	500m	2:03.5	RowErg	none	View workout
08/01/11	2:03.0	500m	2:03.0	RowErg	none	View workout
08/01/11	1:58.9	500m	1:58.9	RowErg	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?
May 8	Seven World Records for 97-year-old Val Coleman
May 7	Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4	From Erg to Ocean